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How to get what you want

No time to read? Listen to this post below: “I have always believed, and I still believe, that whatever good or bad fortune may come our way, we can always give it meaning and transform it into something of value.” - Hermann Hesse, Siddhartha We all want to know how...

3 ways to control seasonal allergies

Seasonal allergies are a pain in the ass and they’ve shown up this year strong as ever. According to the Allergy and Asthma Foundation, an estimated 50 million people in America regularly suffer from some form of allergies. (1) Unfortunately, most of the things that...

Top 10 Detoxifying Foods

If you don't take care of your body, where are you going to live? Antioxidants. Detox. We hear these words thrown around all the time. We know we should be eating more foods with antioxidants to help us detox, but are you aware of why? Antioxidants help protect your...

10 mood-boosting foods

Let food be thy medicine, thy medicine shall be thy food. - Hippocrates If you live in the tristate area, you’ll definitely understand when I say I need a serious increase in mood-boosting foods lately. I mean really, why doesn’t it feel like spring yet?! I wrote...

Are you paying yourself FIRST?

I began writing today’s post on the topic of diversifying. It made sense to go there after speaking about the basics of assets last week. Then it hit me that I haven’t written about the basics of all basics. Save your damn money. From a book that has withstood time in...

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