Mindset Coach, NLP Practioner, Spiritual Mentor, Co-founder of Heartled Leaders
The only thing standing in the way between you and who you're meant to be, is your mind.
My name is Sarah Cirigliano, and I'm a certified Nuero-linguistic Practitioner and Spiritual Mentor.
Simply said, I'm a mindset coach who tailors sessions to meet your mental, emotional, and spiritual needs.
On this website you can learn more about my coaching program or dive into free tips, tricks, and tools that will help upgrade your mindset or serve your spiritual growth.
ARE YOU READY to drop the self-sabotaging behaviors, limiting beliefs, and the overactive thoughts that are holding you back?
Join Sarah in a coaching program designed to give you the power to take your life up a notch
I’ve got your back! I’ll provide you with the tools, tactics, and support needed to redesign the subconscious mind, which is driving all of your behavior. During this program you will learn to transform limiting beliefs, you'll let go of heavy emotions, and you will finally free your mind.
Whether you want to...
- Transform limiting beliefs
- Become more... YOU
- Free your mind
- Heal from your past
- Think with clarity & calmness in any scenario
- Get rid of anxiety or fear
- Learn to shift out of negative moods
- Attract what you’ve been manifesting for YEARS
- 10X your current level of awareness
- Live with more passion and purpose
I’ll be here to empower you, guide you, and hold space for you to move forward personally and professionally.
Each coaching session will be a step further into personal mastery.
See What Clients Are Saying...
Introducing Sarah's Coaching program: designed to help you feel spiritual freedom - mental peace - confidence - and purpose
Neuro-linguistic programming (NLP) is the key you’re missing that will open the door to rapid personal and professional growth. NLP uses the science of how the conscious and subconscious mind work to create lasting change- FAST.
The subconscious mind controls 95% of your day and it's where all of your limiting beliefs are hiding. It’s the true driving force behind what you choose to do, say, and think throughout the day.
When you’re ready to create lasting change (fast), it’s necessary to bypass the conscious mind and create change within the subconscious mind.
With this coaching program, you will uncover all of the limiting beliefs that are holding you back, causing self-sabotage, and keeping you from stepping into your highest potential. When the beliefs are uncovered, we'll use NLP exercises to transform them into beliefs that serve your highest good.
*COACHING PROGRAM COMMITMENT: 6 weeks*
Phase 1: We'll dive into your story, who you are, and what you want. Depending on what you need, the first few sessions are either focused on healing the past, freeing your mind, or creating aligned clarity on what you want. In this FIRST session you will clear most (if not all) of your limiting beliefs.
Phase 2: From the time between phase one and two you'll find even more clarity on remnants of your limiting beliefs. You'll uncover some actions or behaviors that might still exist due to your environmental triggers. We'll then use NLP to transform all actions, behaviors, and (if any) remaining beliefs that no longer serve you.
Phase 3: Now that you've healed subconscious limiting beliefs and are clear on what you don't want, you'll create aligned clarity on beliefs & life-goals you do want. When you reach positive clarity, I'll show you how to use your mind as a tool to get what you want (said simply, I'll train you on proper manifestation tactics).
It's time for you to transform your mindset, heartset, and soulset so they can work for you in harmony.
You can do this. I believe in you.
Let's get started!
EXPLORE SARAH'S BLOG
The beliefs you carry are nothing more than psychological rules that shape your thoughts and create the filter you perceive reality through. Limiting beliefs are what keep you confined to a reality that no longer serves you. They're what hold you back in your...
Listen to the full audio version of "Do You Think That Good Things Don't Come Easy" Somewhere along the way, we began to say things like good things don't come easy. Rather than considering that sentence as a guiding light showing us that sometimes change is hard, we...
Listen to the audio version of "Learning to Honor Suffering" If you are doing something to avoid pain, then pain is running your life. Quote by Michael Singer Darkness naturally exists as a divine polarity to light. Yet many people spend their...
We've all done it before... we sign up for a gym membership or 5 AM yoga class. And for a while, we're doing great! We feel so good about ourselves for this new productive habit we've picked up. Then, life happens... Work gets stressful, or even worse a family member...
Are robots about to take over the world? Artificial intelligence, or AI, has been a buzzword for over a decade but has only recently become part of regular conversation. If you've gotten wind of how insane AI is about to become, you might be left wondering, "why THE...
The science of what happens to our body in a flow state (neurochemistry of flow): This article is part II of last month's post about flow: What flow means in positive psychology. If you haven't heard of flow, I recommend first reading "What flow means in positive...
BOOK YOUR FREE CONSULTATION CALL WITH ME
Let's hop on a call to make sure what you want aligns with what I offer. The below link will take you to my online calendar, where you can book the best time that works for you. Talk to you soon!