by sarahcirigs | Personal Development, Wellness |
He who has a why to live for can bear almost any how – Friedrich Nietzsche Is not knowing your life’s purpose a huge weight on your shoulders? Does thinking about your purpose make you cringe? Would you rather avoid the question completely? If you...
by sarahcirigs | Health, Wellness |
Magnesium deficiency is one of the most common deficiencies in western society, yet magnesium is one of the most important minerals in the body. It’s essential for maintaining normal muscle and nerve function, as well as keeping a healthy immune system,...
by sarahcirigs | Personal Finances, Wellness |
I was reading through Ellevest’s financial insights (a kick-ass firm that supports diversifying a portfolio based on a woman’s needs and lifestyle). The founder talked through the importance of recent grads PAYING OFF their high-interest debt BEFORE investing. In this...
by sarahcirigs | Personal Development, Wellness |
It happens to all of us. We’re moving happily through our lives then all of a sudden we find ourselves procrastinating a big move, a next step, or a dire project and feeling horrible because of it. The worst part is that we’re usually unaware of what it...
by sarahcirigs | Health, Wellness |
Let food be thy medicine, thy medicine shall be thy food. – Hippocrates If you live in the tristate area, you’ll definitely understand when I say I need a serious increase in mood-boosting foods lately. I mean really, why doesn’t it feel like spring yet?! I...
by sarahcirigs | Personal Finances, Wellness |
I began writing today’s post on the topic of diversifying. It made sense to go there after speaking about the basics of assets last week. Then it hit me that I haven’t written about the basics of all basics. Save your damn money. From a book that has withstood time in...
