by sarahcirigs | Personal Development, Wellness |
It happens to all of us. We’re moving happily through our lives then all of a sudden we find ourselves procrastinating a big move, a next step, or a dire project and feeling horrible because of it. The worst part is that we’re usually unaware of what it...
by sarahcirigs | Book Reviews, Personal Development, Wellness |
We are not going in circles, we are going upwards. The path is a spiral; we have already climbed many steps. – Siddhartha, Hermann Hesse Have you read Siddhartha? So many realizations hit me throughout this short 150-page book. It’s a beautiful story that I will...
by sarahcirigs | Mindful Practices, Personal Development, Wellness |
You can’t afford to get sick, and you can’t depend on the present health care system to keep you well. It’s up to you to protect and maintain your body’s innate capacity for health and healing by making the right choices in how you live”...
by sarahcirigs | Health, Personal Development, Wellness |
The best investment you can make is in yourself – Warren Buffet When I graduated from college over four years ago (whaaat) I immediately jumped into an internship in pharmaceutical advertising. I had the feeling I wasn’t fit for corporate life...
by sarahcirigs | Book Reviews, Personal Development, Wellness |
I developed (this practice) of releasing my story, AND finally found my mantra while reading ‘The Zahir’ by Paulo Coehlo. That’s a solid read in my books 🙂 The Zahir is a fiction story, which feels way more like nonfiction. The narrator is a famous...
by sarahcirigs | Mindful Practices, Personal Development |
I wrote in (this post) about what led me to develop this practice. This practice was derived from a combination of what I’ve learned from meditation practices, yoga classes, Eckhart Tolle, Paulo Coelho’s (The Zahir), and Tony Robbins’ visualization...
