by sarahcirigs | Personal Development, Personal Development Books I Love, Wellness |
The science of what happens to our body in a flow state (neurochemistry of flow): This article is part II of last month’s post about flow: What flow means in positive psychology. If you haven’t heard of flow, I recommend first reading “What flow...
by sarahcirigs | Personal Development, Personal Development Books I Love, Wellness |
In positive psychology, flow is the term used to describe the feeling of being in the zone. You know the feeling I’m talking about. It’s when you lose yourself in a project and hours turn into seconds. It’s how athletes make seemingly impossible...
by sarahcirigs | Personal Development, Personal Development Books I Love, Wellness |
“Our feelings are not there to be cast out or conquered. They’re there to be engaged and expressed with imagination and intelligence.” — T.K. Coleman Have you noticed that most job applications require “absolutely NO ego”? Today,...
by sarahcirigs | Personal Finances, Wellness |
Have you ever gotten to the end of the month and wondered where the hell all your money went? This little mishap becomes a problem when it turns into a regular habit. It’s scary how easy it is to lose track of your spending. $10 subscription here, $2 there,...
by sarahcirigs | Personal Development, Wellness |
No time to read? Listen to this post below: “I have always believed, and I still believe, that whatever good or bad fortune may come our way, we can always give it meaning and transform it into something of value.” – Hermann Hesse, Siddhartha We all want to know...
