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The neuroscience of flow PLUS its dark side in business and life

The neuroscience of flow PLUS its dark side in business and life

by sarahcirigs | Personal Development, Personal Development Books I Love, Wellness | 0 comments

The science of what happens to our body in a flow state (neurochemistry of flow):  This article is part II of last month’s post about flow: What flow means in positive psychology.  If you haven’t heard of flow, I recommend first reading “What flow...
The Beautiful Art of the Flow State

The Beautiful Art of the Flow State

by sarahcirigs | Personal Development, Personal Development Books I Love, Wellness | 0 comments

In positive psychology, flow is the term used to describe the feeling of being in the zone. You know the feeling I’m talking about. It’s when you lose yourself in a project and hours turn into seconds. It’s how athletes make seemingly impossible...
Using emotional intelligence (EQ) to change your life

Using emotional intelligence (EQ) to change your life

by sarahcirigs | Personal Development, Personal Development Books I Love, Wellness | 0 comments

“Our feelings are not there to be cast out or conquered. They’re there to be engaged and expressed with imagination and intelligence.” — T.K. Coleman Have you noticed that most job applications require “absolutely NO ego”?...
How to budget your money and set your life up for financial success

How to budget your money and set your life up for financial success

by sarahcirigs | Personal Finances, Wellness | 2 comments

Have you ever gotten to the end of the month and wondered where the hell all your money went? This little mishap becomes a problem when it turns into a regular habit. It’s scary how easy it is to lose track of your spending. $10 subscription here, $2 there,...
How to get what you want

How to get what you want

by sarahcirigs | Personal Development, Wellness | 0 comments

No time to read? Listen to this post below: “I have always believed, and I still believe, that whatever good or bad fortune may come our way, we can always give it meaning and transform it into something of value.” – Hermann Hesse, Siddhartha We all want to know...
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  • How to transform your limiting beliefs (with mind-hacking questions)
  • Do You Think Good Things Don’t Come Easy?
  • Learning to Honor Suffering
  • Train your brain to create new habits: reprogram your subconscious mind
  • AI: Everything you NEED to know about Artificial Intelligence today
  • The neuroscience of flow PLUS its dark side in business and life
  • The Beautiful Art of the Flow State

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